Have spoon; will survive


The Spoon Theory illustrates the struggle of living with invisible illnesses, particularly anxiety disorders like Complex PTSD. It emphasizes the limited energy available for daily tasks, leading to feelings of inadequacy when plans fall through. The author advocates for self-advocacy, personal care, and promoting compassion as essential steps towards improved understanding and support among individuals facing similar challenges.

Suaimhneas


The author reflects on the importance of happiness in the lives of loved ones and even those they dislike. They emphasize the desire for everyone to find true love and experience joy, regardless of past conflicts. The author ponders why some people seem resistant to happiness, expressing a genuine wish to understand their reasons.

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