Have spoon; will survive


The Spoon Theory illustrates the struggle of living with invisible illnesses, particularly anxiety disorders like Complex PTSD. It emphasizes the limited energy available for daily tasks, leading to feelings of inadequacy when plans fall through. The author advocates for self-advocacy, personal care, and promoting compassion as essential steps towards improved understanding and support among individuals facing similar challenges.

The world’s best drummer


The post shares a touching tribute to a friend, Ken, who passed away from cancer. The author reminisces about reuniting with Ken after years apart and reflects on his bravery and humor despite his illness. The post also celebrates Ken's love for his wife and children, expressing sympathy for their loss.

What’s love got to do with it?


The author reflects on the complexities of love and the fear of expressing feelings. They ponder the difference between loving someone and being in love with them, and the uncertainty of when to confess feelings. The piece emphasizes the importance of communication and taking risks in life, encouraging readers to step out of their comfort zone.

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